Humanistic Health Psychotherapy

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Where?

235 Martindale Road, Unit #22, St. Catharines, ON, L2W 1A5

In person psychotherapy available in the Niagara Region.

Virtual psychotherapy services available across Ontario, to the sanctuary of your space.

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We know that financial stress can make starting therapy feel out of reach. To help make support more accessible to our community, Carly has opened up 4 reduced-fee therapy slots at $90 per session!

If this feels like the right time, you’re wel

A part of me loves EMDR for it’s incredible healing capabilities and the neuroscience behind it and all the fun things, but believe me when I say an even bigger part of me loves it for these moments that lead to such deep transformations. Wheth

⚠️ Trigger Warning: Some of this content may feel heavy or activating. Please read with care, and reach out for support if you need it.

Abuse doesn’t always look the way we expect it to. It can be emotional, psychological, financial, sexual, o

And the list goes on…

If you’ve ever wondered whether your pain “counts” as trauma, you’re not alone. Trauma doesn’t always look like one big event. Sometimes, it’s a buildup of moments where you felt unsa

We’re so excited to announce that we are welcoming a new therapist to the team! ✨🛋️

Meet Carly, our Registered Social Worker who is dedicated to helping you reclaim the life that has always been yours. Her work is grounded in compassion, pr

📣 We say this with love, but also our whole chest: good therapy takes time.

We live in a world that loves a quick fix 🩹—but healing doesn’t work like that.

We are so aware that there is agony in what you’re experiencing. We all

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