I’m here to meet you exactly where you are, walk with you through the hard moments, and help you reconnect with the strengths you may have lost sight of. Together, we create a safe space to explore your experiences, make sense of what’s been heavy, and move toward a future that feels more hopeful and aligned with who you are.

Specializations:
Adults 18+
Anxiety, trauma, depression, self-esteem, people pleasing, nervous system regulation, inner child healing

Rate & Availability:
Virtual: Monday - Thursday
$160

You can find out more about my background, values, and the way I show up in the therapy room in my bio, so you can get a genuine sense of whether we might be a good fit!

As a trauma-informed therapist with a humanistic style, I offer a grounded, compassionate space where you can show up exactly as you are. My work is rooted in a deep respect for your lived experience, a belief in your innate resilience, and a commitment to meeting you at your pace. I graciously welcome all of the parts of you that make up who you are, so please, come as you are.

Specializations:
Teens 14+ & Adults
Anxiety, depression, trauma, attachment, intimate partner violence

Rate & Availability:
Virtual: Wednesday & Saturday
$140

Feel free to read my bio to find more about my background, my approach, and the values that guide my work so you can get a sense of who I am and whether we might be a good fit!