Discover healing with Jenna, our trauma-focused therapist, a compassionate guide on your healing journey. Utilizing humanistic principles, EMDR, ACT, and polyvagal theory, Jenna creates a safe environment for exploring your experiences. Her integrative approach addresses trauma complexities, helping you reconnect with your strengths and empowering you to embrace a hopeful future.

Specializations:
Adults 18+
Anxiety, trauma, depression, self-esteem, people pleasing, nervous system regulation, inner child healing

Rate & Availability:
*Waitlist
Virtual: Monday - Thursday
$150

Meet Carly—our trauma-based therapist who combines a unique blend of evidence-based techniques for a personalized approach that honours your experiences and fosters resilience. If you're dealing with past trauma, emotional dysregulation, or seeking to reconnect with yourself, Carly offers a safe space for healing. Together, you'll understand your trauma, develop coping strategies, and cultivate emotional well-being.

Specializations:
Teens 13+ & Adults
Anxiety, depression, trauma, attachment, intimate partner violence

Rate & Availability:
Virtual: Monday & Wednesday evenings
$140